What's it all about?
In this day of:
- pressures on lifestyles
- increasing workplace stresses, and
- ever decreasing general quality of health of many individuals
Our Mission
Is to help empower others
to support themselves in a
better standard of health maintenance and quality of
life that is easy to
understand and apply.
- to give others
a chance to fight back
against the ravages of time and misfortune, and not have to accept
deterioration and disablement as a consequence of being
a bit older each day.
Our
Philosophy
In this world of "push and shove" and
"grab and take",
the needs of the individual are often overshadowed by
the wants of the strong and powerful - so much so that in
too many cases the individual becomes crushed and
dis-empowered.
Consequences include
dependence
on
others and a blind obedience to the mantra of "it's not
my fault", and the follow-on from that -"fix it, it's
your job to do that".
No-where is this more apparent than in the field of
health.
The old-time statement of "an
ounce of
prevention is worth a pound of cure" is only
valid as a philosophical statement if you do something
about the "prevention" aspect.
Let's be brutally frank, here. Today the real
money lays with the "cure" (or at least the attempt to
cure).
We see a world coming where people will
have to take
greater care of themselves in maintaining their health,
simply because the Health system is going to place
additional financial burdens on the not so well - for the
reason that the system can't handle the demand due to a
lack of money.
Now isn't that happening even now!
Who We Are:
We are long-time students of health maintenance, edged
with practical skills. Much of what we suggest
arises from our own observations, and/or experiences
both personal and of others.
Please read the "Disclaimer" in the
"Legal Stuff"
What we are not:
We are not medical practitioners, and our suggestions
need to be considered in the light of
your own personal
situation.
Thus we strongly recommend that if you do
have a health issue you should discuss any use of what
is suggested on this site with your personal physician.
Nothing given within this website will cure. Only your
body can heal itself, and this is clearly a matter
particular to yourself.
Consequently we must disclaim any liability
whatsoever concerning your application of any content of this site, possible
consequences arising from, and content of any
associated links.
Principal Author
Bio
As Principal Author of this website facility my life of working in many different occupations
and situations is perhaps reflected in the ability to
"see outside the box".
From Market Gardener, to Insurance
Broker, from working inside the health industry to Sales
Rep, Champion Yachtsman to father of 5, the depth and
breadth of life experience gives one another way of
looking at things - tunnel vision is not in the plan! -
there are no "sacred cows" (apologies to our Hindu
people).
From my youth where my family constantly looked for
better means of alternative health solutions, to today
where experience and knowledge combine to provide an
unique insite into the
political and commercial agendas
associated with the health industry, my message is
simple:
Take care of your health,
because
it is in no-one's interest except yours to do so.
All others will profit from your failure to act to
maintain your good health
Our Contact Information:
Principal Author: Ken Spong
Ph +44 (0)7877283773
email:
health maintenance

